Do you suffer from neck pain or back pain?

As much as I talk about pain being a poor indicator of health and how your body's ability to function dictates how healthy you are, it is still a very big problem for thousands of people in this country. Every day, millions are reaching for a bottle of aspirin or Tylenol to relieve some type of pain. Most don't even know that they are poisoning their bodies at the same time and setting it up for failure further down the road.

Take aspirin for example, we are taught to take it for aches and pains. You should even take one a day as you get older to show your heart that you care about it. Right?!

Did you know that your aspirin is causing your stomach and intestines to bleed everytime you take it? They fail to leave that part out of the commercials. Or how about your liver and kidneys? They have to filter everything out of your body.

Being that ALL medication is processed as a poison (because that's what it is) in your body, it will cause damage to either one or both. As a matter of fact, Tylenol is now reported as the number 1 cause of liver disease. You cannot assume that something is not dangerous to your body because you buy it at the grocery store without a script.

Here's something else I bet you didn't know: you don't suffer from a deficiency of aspirin or Tylenol! I usually get a few chuckles when I make that statement so feel free to insert yours here. Your pain does not come from not having a high enough level of pain killers or antiinflammatories in your system. Pain is a perception of the brain or signal.

This means if an area of the body loses its ability to function then at a certain level your brain decides, "Hey, I guess I better tell him/her about it." It then throws out a signal to you, preferably where the problem is, so that you can correct the problem. Sometimes the brain gets the location right and sometimes it does not. This is because less than 10% of your nerves actually deal with pain, everything else is function.

Let me translate. By the time you are feeling pain, then something else has already lost its ability to function properly somewhere else. So how do I know that? (Glad you asked)

All nerves exit from the spine and every single cell, tissue, and organ in your body is hooked up to a nerve. Every nerve controls more than one thing. Part of the nerve goes to control a group of muscles and the other part goes to organs and tissues. If you have pain, then something is not functioning properly. The nerves exiting that part of the spine are now affected, which disrupts the messages being sent to whatever parts of the body it controls.

For example, lets say you have a job where you work at the computer a lot. Now you notice that your neck is starting to get tight on a daily basis and some pain actually starts to creep in from time to time. The nerves exiting that part of the spine also go to control areas of the brain, your eyes, your nose, your sinuses, your throat, etc. All those areas are not allowed to function as well as they normally would.

Now I am not saying that you will also have problems in all those areas. What I am saying is that now you are set up to have problems in those areas. Let's say with no stress on the neck your sinuses can function at 100%. Now let's throw a little stress in there and a couple of misalignments and now they can only function at 75%. Who do you think is more likely to get a sinus infection - sinuses functioning at 100% or 75%?

I get asked all the time what the deal is with chiropractic. Why shouldn't we just take Advil or whatever else? My response is that we look at the body differently than most MDs. We try to find an area of the body that is not functioning properly, which is causing problems (symptoms) there or somewhere else, and restore normal function. If you go to your RD (that's regular doctor), they will ask for your symptoms and prescribe medication to correct those.

So let me ask you this? What makes more sense, addressing the cause of the problems or the effects of the problems? In which scenario do you think a reoccurrence is least likely? This is why pretty much all the research you can find on the effectiveness of chiropractic says we are just as good or better than medication.

The more things you can improve or problems you can solve without drugs or surgery, the longer your body will last you, and the more you will be able to enjoy it later in life.

5 myths of vaccines

"Vaccines: Top 5 myths about childhood vaccines" was the title of an article on the front page of MSN Health. I just couldn't pass this up.

Now before I get started I'll throw out my disclaimer. This will only be for information purposes to try and get you to think outside of the box a little and make informed decisions when it comes to injecting your child or yourself with anything. I am not telling you whether or not to vaccinate your child - only you can make that choice. (and YES, it is a choice)

The reason I am writing on this because "they" call it the 5 myths. According to my trusty iPhone dictionary app., the definition of myth is "an imaginary or fictitious thing; an unproved or false collective belief that is used to justify a social institution." So let's take a look at these 5 "myths" (I think I've already used up my quota for quotation marks and I'm just getting started).

Myth #1: Vaccines aren't necessary

This myth is anything but a myth. In fact, it couldn't be any farther from a myth and closer to the truth. The only way vaccines would be completely necessary would be if our body could not code an antibody for whatever illness we are being vaccinated against. Your body is more than capable of killing off any infection you are told to vaccinate against. Your immune system has the ability to code for several trillions of antibodies for diseases we haven't even discovered yet. In fact, your immune system can code for more antibodies than your own DNA would allow for. In order for this statement to be true, then all children who do not get vaccinated would surely acquire the sickness and die because the body would not be able to defend itself from such a powerful infection like those "they" want you to vaccinate against.

Myth #2: Vaccine side effects are dangerous

This one is very puzzling to me. Why did "they" set up special government funds that pays millions and millions of dollars every year to parents whose children were permanently or fatally injured from a vaccine. But here lies the thought process of the system. Your little boy or girl is a necessary sacrifice to ensure "herd immunity" or higher public health. If their side effects are so minor, then why do "they" make it so hard for the public to get a true list of side effects.

Myth #3: Vaccines cause autism

I guess this one is a partial truth. It's not the vaccine causing autism but the mercury they use to preserve the mercury that does the damage. I personally know 2 families with children who were fine until receiving a round of vaccines containing mercury and soon developed autism. Mercury is one of the most dangerous neurotoxins known to man. I don't care how many methyl groups you add to it. IT'S TOXIC! Do not be fooled that they have removed mercury from the vaccines. They have only lowered the amount in them. All the stats show an exponential growth in autistic children right along with the increased use of mercury containing vaccines. Just because the vaccine makers haven't produced research to show a definite link, and why would they, doesn't mean there isn't a connection. It's like the OJ thing. No definite connection was ever made but most people know he was at least connected to it if not guilty of committing the act. All they have to do to silence the accusations is inject newborns and toddlers with mercury and observe for any side effects. They won't do that research because they know it's not safe.

Myth #4: Vaccines are given too early

This one cannot be called a myth because they are given too early. There is a much less lower risk of adverse reaction with delayed vaccination. We're talking about injecting newborns with mercury, aluminum, animal parts, formaldehyde and much more. You can't tell me that it's not dangerous to do that to a body with little or no immune system to defend itself. It's also safer to break up the shots into single shots and not all at once. MMR is the equivalent of taking 3 different vaccines. It's a lot easier for a young immune system to defend itself against 1 vaccine at a time than 3 to 6.

Myth #5: It's OK to skip certain vaccines if you have safety concerns

This one down right makes me mad. Here's the translation: You don't have a choice parents! Wrong, wrong, wrong, wrong, wrong.........oh yeah.....and...WRONG! This multibillion dollar industry would love for you to believe that you don't have a choice on whether or not you want to all vaccines, a few vaccines, or no vaccines. You always have a choice. These are your kids, not theirs. 2 of my 3 kids have never been vaccinated against anything and my oldest stopped at age 2, and none since. Guess what?! They are all healthier than most of the kids we know. The two that have been adjusted since birth and no vaccines have never had ear infections. My oldest had ear infections all the time before we stopped vaccinating and adjusting him. I"m not saying vaccines cause ear infections. I'm saying when you give the support an immune system needs to be healthy and not drug it the first chance you get, the better it works.

Here are the 3 real myths about vaccines "they" want you to believe:

#1 All vaccines are totally effective
#2 All vaccines are safe
#3 Vaccines are mandatory, you have no choice

I have no problem when my patients tell me that they vaccinated their children. Far be it from me to tell anyone what's best for their kids. All I ask is for parents to make educated decisions.